781-277-8005

TORRENT BRAZILIAN JIU JITSU

Hanover Pembroke Martial Arts & Fitness for All Ages!

Explore BJJ & Judo with Torrent Brazilian Jiu-Jitsu

7 Ways Even White Belts Can Gap Roll Like a Pro

7 Ways Even White Belts Can Gap Roll Like a Pro

Torrent Brazilian Jiu-Jitsu
Published on: 02/09/2025

Blog post description: Learn 7 beginner-friendly Brazilian Jiu-Jitsu rolling tips. This post gives white belts practical BJJ advice on how to roll in BJJ with confidence, focusing on relaxation, tapping, leverage, intentional training, and small wins. Perfect for new students looking for Brazilian Jiu-Jitsu basics and white belt BJJ advice. Includes a call-to-action to try a free trial class at our academy.

Brazilian Jiu JitsuMartial ArtsBeginner’s Guide to BJJJudo for Beginners

Become a better you.

Secure your spot & get started today free!

Select Program*

By opting into the web form above you are providing consent for Torrent Brazilian Jiu-Jitsu to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

Torrent Brazilian Jiu-Jitsu specializes in personalized martial arts instruction with an emphasis on self improvement and long-term health. Classes are designed to build self confidence, self esteem, strength, endurance and flexibility, through teaching students Brazilian Jiu-Jitsu and fitness techniques. Students of all ages learn in a safe and friendly environment. Torrent also offers a six-week program specifically designed for students who want to get into shape while learning the basics of Jiu-Jitsu

Hanover, MA

781-277-8005

mike@torrentbjj.com